Acupuncture wakes the body up and gets things moving. Qi Gong keeps them moving between sessions. Here's why I recommend both — and why fewer appointments is actually the goal.

Every spring the same patients come in with low back pain and blame the garden. The garden isn't the problem. It just reveals what was already there.

Spring is supposed to feel energizing. So why do so many people feel more stuck, irritable, and exhausted in April than they did in February? The answer has to do with what your body is actually trying to do this time of year.

When patients ask me how acupuncture works, my answer is always the same: "I honestly don't know, but I have some theories."

That might sound like a cop-out, but it's the truth. And the reason I'm honest about the limits of my understanding is because the results speak for themselves—and they're often remarkable.

True wellness comes from within, not from what you buy. At our Sequim acupuncture practice, we help you discover your own path to health and balance. 🌿

Ethereal autumn scene showing the transformation of grief and anxiety through natural elements

Autumn. Time of the Metal Element.

Regular acupuncture treatments can help bridge the wellness gap.